5-Minute Banana Ice Cream: Your New Favorite Quick Treat

Servings: 2 Total Time: 2 hrs 5 mins Difficulty: Beginner
A Wholesome, Speedy Dessert Made with Just a Few Simple Ingredients
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Craving a quick and healthy dessert? Try this 5-Minute Banana Ice Cream! Made with just ripe bananas, milk, honey, and vanilla extract, this easy recipe yields 2-3 servings of creamy, delicious ice cream. Perfect for satisfying your sweet tooth in a flash, and customizable with optional add-ins like chocolate chips or peanut butter. Enjoy a guilt-free treat that’s ready in no time!

5-Minute Banana Ice Cream: Your New Favorite Quick Treat

Difficulty: Beginner Prep Time 5 mins Rest Time 120 mins Total Time 2 hrs 5 mins
Servings: 2 Estimated Cost: $ 2 Calories: 350 Kcal
Best Season: Summer, Suitable throughout the year

Description

Craving a quick and healthy dessert? Try this 5-Minute Banana Ice Cream! Made with just ripe bananas, milk, honey, and vanilla extract, this easy recipe yields 2-3 servings of creamy, delicious ice cream. Perfect for satisfying your sweet tooth in a flash, and customizable with optional add-ins like chocolate chips or peanut butter. Enjoy a guilt-free treat that’s ready in no time!

What You’ll Need

How to Make It

  1. Peel and Freeze

    Start by peeling your bananas and slicing them into chunks. Pop those slices into a freezer bag or container and freeze for at least 2 hours. If you’re short on time, you can also freeze them overnight.

  1. Blend It Up

    Once your bananas are frozen solid, throw them into a blender or food processor. Add the milk, honey (or maple syrup), and vanilla extract. Blend until smooth and creamy. If it’s too thick, you can add a little more milk until you reach your desired consistency.

  1. Mix in Extras

    If you’re using any optional add-ins, fold them in now. Chocolate chips, peanut butter, or a sprinkle of cinnamon can make this treat even more amazing.

  1. Serve or Freeze

    ou can enjoy your banana ice cream right away for a soft-serve texture, or freeze it for an additional 30 minutes if you prefer a firmer consistency.

  1. Scoop and Enjoy

    Serve your banana ice cream in bowls or cones and enjoy this quick and delicious treat!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.5g3%
Sodium 50mg3%
Potassium 600mg18%
Total Carbohydrate 80g27%
Dietary Fiber 5g20%
Sugars 60g
Protein 3g6%

Vitamin A 200 IU
Vitamin C 15 mg
Calcium 120 mg
Iron 1 mg
Vitamin E 1 IU
Vitamin K 3 mcg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 1 mg
Vitamin B6 0.2 mg
Folate 20 mcg
Vitamin B12 0.2 mcg
Biotin 2 mcg
Pantothenic Acid 0.5 mg
Phosphorus 100 mg
Iodine 0.01 mcg
Magnesium 0.3 mg
Zinc 1 mg
Selenium 0.1 mcg
Copper 0.05 mg
Manganese 0.2 mg
Chromium 2 mcg
Molybdenum 0.02 mcg
Chloride 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tips for Success

  • Banana Quality: Make sure your bananas are really ripe. They should be sweet and have brown spots for the best flavor.
  • Consistency: If you like a thicker ice cream, you might need to let it freeze a bit longer. Just remember to let it sit out for a few minutes before scooping if it gets too hard.

And that’s it—five minutes and you’ve got yourself a creamy, delicious banana ice cream that’s perfect for any day of the week. It’s simple, satisfying, and way better for you than store-bought versions. Give it a try and let me know what you think!

Happy scooping! 🍦💛

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