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Lemon Herb Grilled Salmon

A beautifully plated grilled salmon fillet garnished with a lemon slice and fresh parsley. The dish is presented on a serving plate with a simple, elegant arrangement, ready to be served.

When it comes to grilling, nothing beats the simplicity and flavor of a perfectly cooked salmon. Lemon Herb Grilled Salmon is a dish that’s not only easy to make but also bursting with fresh, zesty flavors that will impress your guests. Whether you’re planning a summer BBQ or just want a quick and healthy dinner, this recipe has got you covered.

Why Choose Salmon?

Salmon is a nutritional powerhouse, packed with omega-3 fatty acids, high-quality protein, and essential vitamins like B12 and D. It’s also incredibly versatile, taking on a variety of flavors and cooking methods with ease. Grilling salmon brings out its natural richness while adding a smoky, charred taste that’s simply irresistible.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 40 mins Cook Time: 12 mins Rest Time: 5 mins Total Time: 57 mins
Cooking Temp 200  °C
Servings 1
Estimated Cost $  7
Calories 400 Kcal
Best Season Spring, Summer, Suitable throughout the year
Description

Lemon Herb Grilled Salmon is a delightful and healthy dish that brings together the vibrant flavors of fresh lemon and aromatic herbs. This recipe features tender salmon fillets marinated in a zesty mixture of olive oil, lemon juice, garlic, rosemary, and thyme. Grilled to perfection, the salmon boasts a slightly crispy exterior and a succulent, flaky interior. Garnished with lemon slices and fresh parsley, this dish is perfect for a light lunch or an elegant dinner. Enjoy it as part of a balanced meal or serve it at your next BBQ for a burst of fresh, summery flavor.

Ingredients You’ll Need
  • 1 salmon fillet (about 6 ounces)
  • 1/2 tablespoon olive oil
  • 1 tablespoon lemon juice (about half a lemon)
  • 1/2 teaspoon lemon zest
  • 1/2 clove garlic, minced
  • 1/2 tablespoon fresh rosemary, chopped
  • 1/2 tablespoon fresh thyme, chopped
  • Salt and pepper to taste
  • Lemon slice (for garnish)
  • Fresh parsley (for garnish)
Step-by-Step Instructions
  1. Marinate the SalmonA close-up image of a small bowl with a mixture of olive oil, lemon juice, lemon zest, minced garlic, fresh rosemary, and fresh thyme. A salmon fillet is being coated with the marinade, with salt and pepper seasoning visible.
    • In a small bowl, combine 1/2 tablespoon olive oil, 1 tablespoon lemon juice, 1/2 teaspoon lemon zest, 1/2 clove minced garlic, 1/2 tablespoon chopped fresh rosemary, and 1/2 tablespoon chopped fresh thyme.
    • Season with salt and pepper to taste.
    • Coat the salmon fillet with the marinade. Let it marinate for at least 30 minutes in the refrigerator.
  2. Preheat the GrillAn outdoor grill preheating to medium-high heat, with the grill grates glowing and ready for use. The setting is a sunny backyard with a clean, ready-to-use grill.
    • Heat your grill to medium-high (around 200°C or 400°F).
  3. Grill the SalmonA salmon fillet on a grill, skin-side down, with visible grill marks. The grill is heated, and the salmon is cooking, with some charring and a few fresh herbs on top.
    • Lightly oil the grill grates to prevent sticking.
    • Place the salmon fillet on the grill, skin-side down.
    • Grill for about 4-6 minutes per side, or until the salmon flakes easily with a fork and has nice grill marks.
  4. ServeA beautifully plated grilled salmon fillet garnished with a lemon slice and fresh parsley. The dish is presented on a serving plate with a simple, elegant arrangement, ready to be served.
    • Transfer the grilled salmon to a serving plate.
    • Garnish with a lemon slice and fresh parsley.
    • Enjoy immediately!
Nutrition Facts

Servings 1

Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 25g39%
Saturated Fat 4g20%
Cholesterol 80mg27%
Sodium 200mg9%
Potassium 500mg15%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 35g70%
Vitamin A 300 IU
Vitamin C 15 mg
Calcium 20 mg
Iron 1 mg
Vitamin D 800 IU
Vitamin E 1.5 IU
Vitamin K 5 mcg
Thiamin 0.1 mg
Riboflavin 0.3 mg
Niacin 10 mg
Vitamin B6 0.5 mg
Folate 20 mcg
Vitamin B12 2.5 mcg
Pantothenic Acid 1 mg
Phosphorus 300 mg
Magnesium 0.12 mg
Zinc 2000 mg
Copper 0.2 mg
Chloride 0.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Pairing Suggestions

Lemon Herb Grilled Salmon pairs beautifully with a variety of sides. Consider serving it with grilled asparagus, a fresh green salad, or roasted potatoes. A glass of crisp white wine, like Sauvignon Blanc or Chardonnay, would complement the citrusy notes of the dish perfectly.

Final Thoughts

Lemon Herb Grilled Salmon is more than just a meal; it’s an experience of fresh, vibrant flavors that celebrate the best of summer. It’s a dish that’s as healthy as it is delicious, making it a go-to option for any occasion. So fire up that grill, gather your ingredients, and enjoy a taste of culinary bliss with this easy and mouthwatering recipe!

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Read it online: https://theflavorfulrecipes.com/recipe/lemon-herb-grilled-salmon/